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Anti-Lymphoedema Bras

Lymphoedema is swelling caused by an accumulation of lymph in the tissues.

There are things you can do to prevent getting fat arms:

  • Wear a bra with straps that don’t cut into your skin.
  • Choose a bra with wide straps that don’t get twisted.
  • Avoid wearing clothes which are too tight on the side you had the operation.
  • Take exercise to stimulate lymphatic drainage.
  • Raise your arms from time to time.
  • Don’t carry your handbag on the side you had the operation.
  • Don’t let anyone take your blood pressure, give you injections or take blood on the side you had breast surgery.
  • Wear a special anti-lymphoedema bra.

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